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Helpful Strategies to Overcome Low Self-Esteem

 It’s not What You See in the Mirror, it’s How You Feel About What You See

I remember a time in my life when I avoided mirrors altogether. The reflection made me feel sad and lonely and I didn’t want to feel like that. I still felt sad and lonely because I was unable to escape those emotions. Still, I did not have to look in the mirror and see what they ldrug-addictionooked like.   I did not believe I had anything worthwhile to offer the world so I tried my best to blend into the world around me. I was too embarrassed to stand out from the crowd and consequently became  angry about the negative emotions that had invaded my mind. (more…)